Whatever we’ve achieved in life, it’s not been on our own, however ‘self-made’ we think we are… It’s good to pause every now and again and recognise all the people who have helped us be who we are today, and who’ve helped us do whatever we’ve accomplished. Not only is it worthwhile to reflect andContinue reading “FAQ – With a little help from our friends”
Tag Archives: Mental Health
FAQ – The importance of active rest
Wellbeing is a buzzword at the moment, but who wouldn’t want to be a well being? Rest is critical for physical and mental health, as well as our relationships, and it’s critical for the success of our business. In order to look after our business we need to make sure we’re not working in aContinue reading “FAQ – The importance of active rest”